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  • How to love your mornings WAY more! In just three easy steps!

    I get it, that snooze button is life! However, have you ever noticed that some people really enjoy their mornings? Like they really, really, reall...
  • Three things to improve your day, LIKE RIGHT NOW!

    When was the last time someone asked you how you were and you put on your super brave smile and said you were okay?You don't have to just say you'...
  • Why I choose to go 100% SOBER!

    I made the decision on June 1st to stop drinking for good. I must admit I've tried runs of "re-evaluating" my relationship with alcohol. Yes. That is an actual thing I said. Which just meant that I would cut back or waiting until Saturday night to drink. 
  • Three Easy Ways to BE YOUR OWN GIRL CRUSH!

    Being your own girl crush sounds super great, but where do you actually start? Loving yourself does matter.  Did you know loving yourself more can...
  • BE YOUR OWN GIRL! It's a new way of life

    #BEYOUROWNGIRLCRUSH While it's a great concept, it's far from how I see the world today. All around me I meet these incredible and epic women, who...